Sound vibration is not only experienced through our ears, but throughout all the cells of our bodies.
A sound bath is an experience like no other!
Rest & recharge in a safe space as you lie in Savasana, allowing the swirling tonal frequencies of ethereal voice, singing bowls, soft bells, deep gongs, light percussion and meditative drumming to transport you to total relaxation.
Sympathetic resonance, or harmony, is our true, natural state. When we harness the power of sound for tranquility and stress relief, we change our entire constitution. We heal ourselves.
Sound baths, sometimes called “sound healing”, like meditation, is a proven catalyst for producing beneficial theta brain waves, lowering blood pressure, releasing endorphins, boosting immune function, and lowering cortisol levels.
Scientists continue to study and document the many benefits garnered from mindfulness to help maintain calm and peacefulness throughout our busy and hectic modern-day lifestyles.
Over the years, Beth has performed at retreats, yoga centers, churches, temples, national parks, wildlife sanctuaries, schools, corporate events, clubs, and private residences.
Nothing makes her happier than forging meaningful connections woven through sound with people (and animals!) from all walks of life.
"If we accept that sound is vibration, and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears, but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes." - Dr. Mitchell Gaynor, The Healing Power of Sound
